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- 5 LIVE zoom session to explain lifestyle & food habits to gain knowledge on fertility
- RECORDED YOGA SESSION only for Women 500/- INR extra(if needed can pay separately)
- RECORDED ACUPRESSURE SESSION only for Women 500/- INR Extra (if needed can pay separately)
- 30 days WHATSAPP SUPPORT
- BALANCED CUSTOMISED FLEXIBLE DIET for both based on veg/egg/nonveg options
- SUPPLEMENT GUIDANCE will be given
- WORKOUT LINKS will be shared to workout daily
A complete guidance program to change your nutrition and lifestyle pattern to improve both men & women health
Work on your hormonal health to manage the imbalances with natural foods and lifestyle modifications.
- Well manageable food patterns to manage your weight and regularise the periods cycle and reduce stress levels for women.
- Food patterns will be given for men to improve sperm health & motility.
- One recorded yoga session will be sent (only for those who paid 500 INR)women only session to teach all the asanas related to conception. Breathing techniques & stress management.
WHAT WE GIVE YOU:
- Two diet chart one for men & one for women with various food options for breakfast,brunch, lunch, snacks & dinner. The meals consists of whole nutritious and well balanced foods.
- Herbal teas will be included as we strongly believe that herbs has the healing power more effectively.
- We do not support any fad diets, and liquid diets. As each and every body is unique. The methodology of eating healthy will be taught. This course has no diet but a lot of lifestyle changes into it.
- Seed cycling knowledge and the concept of healing your gut will be taught.
What you get from us :
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- As soon as you enroll you will receive two enrolment forms to be filled.
- We suggest the necessary foods to be taken for better healing and balancing.
- There will not be any telephonic conversation for this program.
- 30 days whatsapp support will be given only to women. Only they should update us daily. Men will not be added to any groups in whatsapp, to Clarify doubts, get suggestions and recommendations.
NOVEMBER 2024 – FERTILITY BOOSTER COUPLE PROGRAM SCHEDULE
->OCT 25TH, FRIDAY – REGISTRATION CLOSES. The required items to be purchased for session will be given. Necessary supplements, or herbal teas.(optional)
->OCT 25TH, FRIDAY – the diet will be given as per food preferences.
->OCT 26TH, SATURDAY – Morning 7.30 am – 9.30 am IST – UNDERSTANDING HORMONES AND FERTILITY
->OCT 26TH, SATURDAY – Evening 4.00 pm – 6.00 pm – HORMONES AND REGULATING PERIODS, FERTILITY AWARENESS METHOD, FERTILITY TRACKING, ALL ABOUT MISCARRIAGES
->OCT 27TH, SUNDAY- Morning 7.30 am – 9.30 am IST – NUTRITION & LIFESTYLE FOR FERTILTIY, STRESS REDUCTION TECHNIQUES
->OCT 27TH, SUNDAY- Evening 4.00 pm – 6.00 pm IST – FERTILITY CLEANSING, SUPPLEMENTS & HERBS KNOWLEDGE, INTERCOURSE & COMMON FERTILTIY CHALLENGES
->OCT 28TH, MONDAY – Morning 9.00 am – 10.30 am IST – MALE REPRODUCTIVE HEALTH, FACTOR AFFECTING SPERM HEALTH NUTURTION AND LIFE SYTLE HABITS TO INCREASE SPERM QUALITY, SUPPLEMENTS & HERBS KNOWLEDGE
->OCT 29TH, TUESDAY- Program Starts.
-> NOV 28TH – 12.00pm – 1.00pm IST – WIND UP SESSION
RESULTS:
Imagine like I am planting a seed in you. The seed is the food habits, lifestyle knowledge. But if you fail to water it daily then the seed will not grow. So it Is always, 20% from my side and the remaining 80% of the effort of healing you and your body is from your side. You should water it daily by practising the skills that is taught. It is time to heal oneself.
Results may vary from person to person and this program is not a substitute for any medical treatments.
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