PROGRAM + YOGA
- PRE RECORDED YOGA 500/- only
- LIVE YOGA 1000/- only
ONLY YOGA SESSION
- PRE RECORDED YOGA 2099/- only
- LIVE YOGA 3099/- only
Have a healthy YOGA journey with Renourish.
- Yoga practices, including specific poses and breathing exercises, can help regulate hormonal imbalances commonly associated with PCOS.
- Yoga may promote the production of hormones that aid in restoring balance within the endocrine system, potentially improving fertility.
- Yoga emphasizes relaxation and stress reduction through mindfulness, meditation, and deep-breathing exercises.
- the health of the ovaries and uterus, potentially supporting better egg quality and implantation, thus addressing infertility concerns.
RESULTS:
Yoga can offer these potential benefits, it’s essential for individuals with PCOS and infertility to consult with healthcare professionals for a comprehensive approach to their condition. Yoga should be viewed as a complementary practice alongside medical interventions and lifestyle modifications to optimize overall well-being.
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