WHO IS THIS PROGRAM SUITABLE FOR?
This program is ideal for women who:
- Experience chronic pelvic pain, heavy periods, painful sex, or bowel discomfort due to endometriosis or adenomyosis
- Are trying to conceive (TTC) and want to naturally improve egg quality, reduce inflammation, and support implantation
- Have tried medications or surgeries but still struggle with:
- Pain
- Bloating
- Fatigue
- Weight gain
- Hormone imbalance
HOW OUR DIET & LIFESTYLE SYSTEM HELPS
Our approach targets the root drivers of endo/adeno symptoms.
- Anti-inflammatory nutrition
- Gut + hormone healing
- Blood sugar & hormone regulation
- Natural pain-management techniques
- Fertility-supportive dietary and lifestyle modifications
BENEFITS OF THE PROGRAM
- Reduced period pain, bloating, and pelvic inflammation
- Improved hormonal balance with more stable estrogen & progesterone
- Better digestion, lighter periods, and regulated cycles
- Higher energy, improved mood, and reduced fatigue
- Enhanced fertility potential through reduced inflammation & hormonal healing
WHAT RESULTS CAN YOU EXPECT?
AFTER 1 MONTH – ~30% IMPROVEMENT
- Reduced bloating and digestive discomfort
- Lighter cramps and fewer pain episodes
- Improved energy levels
- Better mood, sleep, and reduced irritability
- More predictable cycles or early signs of cycle improvement
AFTER 3 MONTHS – ~80%–90% IMPROVEMENT
Hormonal & Physical Improvements
- Significant reduction in pain intensity
- Less heavy flow and fewer painful days
- Reduced pelvic inflammation
- Visible decrease in PMS symptoms
Fertility-Related Improvements (If TTC)
- Better egg quality markers
- Healthier cervical mucus
- Improved implantation environment
- More regular ovulation signals
Overall Well-Being
- Stable weight
- Better gut health
- Clearer, glowing skin
- Feeling more in control of body and cycle
- Increased confidence in managing symptoms long-term
Results vary based on severity, medical history, and consistency.
WHAT THE PROGRAM INCLUDES
- 1:1 consultation with fertility coach
- 2 hours deep-dive knowledge session on fertility hormones & lifestyle
- 30 days customised diet plan (Veg / Non-Veg)
- Recipe guide + PDF
- Daily WhatsApp support
- Safe supplement guidance
- Sleep & lifestyle optimisation
- Stress & mindset optimisation
- Weekly progress review via WhatsApp support
PRICING DETAILS
1 MONTH PROGRAM
YOGA & WORKOUT (OPTIONAL)
- Weekly 3 Sessions
- Total 12 Classes (Live or Recording)
- Price : Rs.1,500/-
3 MONTH PROGRAM
YOGA & WORKOUT (OPTIONAL)
- Weekly 3 Sessions
- Total 36 Classes (Live or Recording)
- Price : Rs.3,500/-
IMPORTANT NOTE
This program is designed to support endometriosis and adenomyosis through nutrition and lifestyle optimisation.
It does not replace medical diagnosis, medication, or surgical treatment and should be followed alongside your doctor’s guidance.
